Sergio Curra 40000m BikeErg
40,000
Meters
1:21:56.6
Time
2:02.9
Pace
1301
Calories
117
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 73 |
| Revolution Count | 6018 |
| Power/kg | 2.6 |
| Drag Factor | 99 |
August 02, 2026 16:52:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:21:56.6 | 40,000 | 2:02.9 | 188 | 952 | 1301 | 73 | 117 |
| 8:25.8 | 4,000 | 2:06.4 | 173 | 903 | 127 | 71 | 104 |
| 8:13.7 | 8,000 | 2:03.4 | 186 | 940 | 129 | 73 | 110 |
| 8:13.6 | 12,000 | 2:03.4 | 186 | 940 | 129 | 73 | 112 |
| 8:11.7 | 16,000 | 2:02.9 | 188 | 951 | 130 | 73 | 115 |
| 8:11.4 | 20,000 | 2:02.8 | 189 | 959 | 131 | 74 | 118 |
| 8:13.8 | 24,000 | 2:03.4 | 186 | 940 | 129 | 73 | 120 |
| 8:13.2 | 28,000 | 2:03.3 | 187 | 948 | 130 | 73 | 120 |
| 8:11.0 | 32,000 | 2:02.7 | 189 | 953 | 130 | 74 | 120 |
| 8:11.4 | 36,000 | 2:02.8 | 189 | 952 | 130 | 73 | 123 |
| 7:50.9 | 40,000 | 1:57.7 | 215 | 1039 | 136 | 77 | 139 |
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Workout Graph
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[Bici] Test 40000 metros
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