Sergio Curra 20:00 BikeErg
10,001
Meters
20:00.0
Time
1:59.9
Pace
335
Calories
121
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 75 |
| Revolution Count | 1500 |
| Power/kg | 2.81 |
| Drag Factor | 100 |
August 05, 2026 01:11:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,001 | 1:59.9 | 203 | 1005 | 335 | 75 | 121 |
| 4:00.0 | 1,944 | 2:03.4 | 186 | 945 | 63 | 73 | 117 |
| 8:00.0 | 1,967 | 2:02.0 | 193 | 975 | 65 | 74 | 117 |
| 12:00.0 | 1,999 | 2:00.0 | 202 | 990 | 66 | 75 | 114 |
| 16:00.0 | 1,981 | 2:01.1 | 197 | 990 | 66 | 74 | 120 |
| 20:00.0 | 2,110 | 1:53.7 | 238 | 1125 | 75 | 79 | 139 |
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