Sergio Curra 20:00 BikeErg
10,005
Meters
20:00.0
Time
1:59.9
Pace
334
Calories
129
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 75 |
| Revolution Count | 1504 |
| Power/kg | 2.81 |
| Drag Factor | 100 |
August 14, 2026 01:10:44
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,005 | 1:59.9 | 203 | 1002 | 334 | 75 | 129 |
| 4:00.0 | 1,940 | 2:03.7 | 185 | 945 | 63 | 73 | 125 |
| 8:00.0 | 1,981 | 2:01.1 | 197 | 975 | 65 | 75 | 127 |
| 12:00.0 | 2,009 | 1:59.4 | 205 | 1005 | 67 | 75 | 127 |
| 16:00.0 | 1,996 | 2:00.2 | 201 | 1005 | 67 | 75 | 129 |
| 20:00.0 | 2,079 | 1:55.4 | 228 | 1080 | 72 | 79 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] 20 minutos
app.erg.zone