Sergio Curra 40000m BikeErg
40,000
Meters
1:21:50.2
Time
2:02.7
Pace
1301
Calories
46
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 73 |
| Revolution Count | 6034 |
| Power/kg | 2.62 |
| Drag Factor | 99 |
August 16, 2026 16:51:17
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:21:50.2 | 40,000 | 2:02.7 | 189 | 953 | 1301 | 73 | 46 |
| 8:18.2 | 4,000 | 2:04.5 | 181 | 924 | 128 | 72 | 109 |
| 8:13.6 | 8,000 | 2:03.4 | 186 | 948 | 130 | 73 | 112 |
| 8:13.6 | 12,000 | 2:03.4 | 186 | 940 | 129 | 73 | 117 |
| 8:10.0 | 16,000 | 2:02.5 | 190 | 955 | 130 | 74 | 120 |
| 8:10.8 | 20,000 | 2:02.7 | 189 | 953 | 130 | 74 | |
| 8:11.7 | 24,000 | 2:02.9 | 188 | 951 | 130 | 74 | |
| 8:11.0 | 28,000 | 2:02.7 | 189 | 953 | 130 | 74 | |
| 8:10.6 | 32,000 | 2:02.6 | 190 | 953 | 130 | 74 | |
| 8:11.4 | 36,000 | 2:02.8 | 189 | 952 | 130 | 74 | |
| 7:59.3 | 40,000 | 1:59.8 | 203 | 1006 | 134 | 76 |
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