Sergio Curra 20:00 BikeErg
10,013
Meters
20:00.0
Time
1:59.8
Pace
334
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 74 |
| Revolution Count | 1480 |
| Power/kg | 2.81 |
| Drag Factor | 105 |
August 19, 2026 01:12:02
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,013 | 1:59.8 | 203 | 1002 | 334 | 74 | 130 |
| 4:00.0 | 1,969 | 2:01.8 | 193 | 975 | 65 | 73 | 126 |
| 8:00.0 | 1,983 | 2:01.0 | 197 | 975 | 65 | 73 | 128 |
| 12:00.0 | 2,000 | 2:00.0 | 203 | 1005 | 67 | 74 | 129 |
| 16:00.0 | 2,002 | 1:59.8 | 203 | 990 | 66 | 74 | 131 |
| 20:00.0 | 2,060 | 1:56.5 | 221 | 1065 | 71 | 76 | 137 |
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