Sergio Curra 20:00 BikeErg
10,016
Meters
20:00.0
Time
1:59.8
Pace
335
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 73 |
| Revolution Count | 1471 |
| Power/kg | 2.83 |
| Drag Factor | 107 |
August 21, 2026 01:11:11
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,016 | 1:59.8 | 204 | 1005 | 335 | 73 | 123 |
| 4:00.0 | 1,938 | 2:03.8 | 184 | 945 | 63 | 71 | 116 |
| 8:00.0 | 2,002 | 1:59.8 | 203 | 1005 | 67 | 73 | 122 |
| 12:00.0 | 1,979 | 2:01.2 | 196 | 975 | 65 | 73 | 119 |
| 16:00.0 | 2,004 | 1:59.7 | 204 | 1005 | 67 | 74 | 123 |
| 20:00.0 | 2,093 | 1:54.6 | 232 | 1095 | 73 | 77 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] 20 minutos
app.erg.zone