Sergio Curra 20:00 BikeErg
10,037
Meters
20:00.0
Time
1:59.5
Pace
336
Calories
115
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 74 |
| Revolution Count | 1484 |
| Power/kg | 2.84 |
| Drag Factor | 105 |
September 09, 2026 01:12:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,037 | 1:59.5 | 205 | 1008 | 336 | 74 | 115 |
| 4:00.0 | 1,979 | 2:01.2 | 196 | 975 | 65 | 73 | 114 |
| 8:00.0 | 1,988 | 2:00.7 | 199 | 990 | 66 | 74 | 113 |
| 12:00.0 | 1,979 | 2:01.2 | 196 | 975 | 65 | 73 | 109 |
| 16:00.0 | 2,000 | 2:00.0 | 203 | 1005 | 67 | 74 | 117 |
| 20:00.0 | 2,093 | 1:54.6 | 232 | 1095 | 73 | 77 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] 20 minutos
app.erg.zone