Sergio Curra 40000m BikeErg
40,000
Meters
1:21:52.2
Time
2:02.8
Pace
1300
Calories
119
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 72 |
| Revolution Count | 5948 |
| Power/kg | 2.62 |
| Drag Factor | 103 |
September 13, 2026 16:54:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:21:52.2 | 40,000 | 2:02.8 | 189 | 952 | 1300 | 72 | 119 |
| 8:19.7 | 4,000 | 2:04.9 | 180 | 922 | 128 | 71 | 102 |
| 8:13.5 | 8,000 | 2:03.3 | 186 | 941 | 129 | 72 | 110 |
| 8:13.9 | 12,000 | 2:03.4 | 186 | 940 | 129 | 72 | 114 |
| 8:13.9 | 16,000 | 2:03.4 | 186 | 940 | 129 | 72 | 113 |
| 8:13.5 | 20,000 | 2:03.3 | 186 | 948 | 130 | 72 | 119 |
| 8:13.0 | 24,000 | 2:03.2 | 187 | 941 | 129 | 72 | 121 |
| 8:13.0 | 28,000 | 2:03.2 | 187 | 949 | 130 | 72 | 123 |
| 8:07.4 | 32,000 | 2:01.8 | 193 | 967 | 131 | 73 | 123 |
| 8:07.8 | 36,000 | 2:01.9 | 193 | 966 | 131 | 73 | 129 |
| 7:56.5 | 40,000 | 1:59.1 | 207 | 1012 | 134 | 75 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] Test 40000 metros
app.erg.zone