Sergio Curra 20:00 BikeErg
10,026
Meters
20:00.0
Time
1:59.6
Pace
336
Calories
116
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 74 |
| Revolution Count | 1483 |
| Power/kg | 2.83 |
| Drag Factor | 105 |
September 18, 2026 01:10:47
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,026 | 1:59.6 | 204 | 1008 | 336 | 74 | 116 |
| 4:00.0 | 1,957 | 2:02.6 | 190 | 960 | 64 | 72 | 111 |
| 8:00.0 | 1,983 | 2:01.0 | 197 | 990 | 66 | 73 | 117 |
| 12:00.0 | 1,973 | 2:01.6 | 194 | 960 | 64 | 73 | 106 |
| 16:00.0 | 1,999 | 2:00.0 | 202 | 1005 | 67 | 74 | 117 |
| 20:00.0 | 2,115 | 1:53.4 | 240 | 1125 | 75 | 78 | 132 |
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