Sergio Curra 40000m BikeErg
40,000
Meters
1:21:18.9
Time
2:01.9
Pace
1309
Calories
118
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 73 |
| Revolution Count | 5938 |
| Power/kg | 2.67 |
| Drag Factor | 103 |
September 20, 2026 16:53:04
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:21:18.9 | 40,000 | 2:01.9 | 193 | 965 | 1309 | 73 | 118 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 953 | 130 | 73 | 110 |
| 8:11.9 | 8,000 | 2:02.9 | 188 | 951 | 130 | 72 | 111 |
| 8:11.8 | 12,000 | 2:02.9 | 188 | 951 | 130 | 72 | 111 |
| 8:10.1 | 16,000 | 2:02.5 | 190 | 954 | 130 | 73 | 115 |
| 8:09.8 | 20,000 | 2:02.4 | 191 | 955 | 130 | 73 | 118 |
| 8:09.7 | 24,000 | 2:02.4 | 191 | 963 | 131 | 73 | 118 |
| 8:09.9 | 28,000 | 2:02.4 | 191 | 955 | 130 | 73 | 119 |
| 8:07.5 | 32,000 | 2:01.8 | 193 | 967 | 131 | 73 | 119 |
| 8:07.0 | 36,000 | 2:01.7 | 194 | 968 | 131 | 73 | 125 |
| 7:50.8 | 40,000 | 1:57.7 | 215 | 1039 | 136 | 76 | 142 |
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