Sergio Curra 20:00 BikeErg
10,033
Meters
20:00.0
Time
1:59.6
Pace
336
Calories
116
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 74 |
| Revolution Count | 1486 |
| Power/kg | 2.84 |
| Drag Factor | 104 |
September 25, 2026 01:11:58
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,033 | 1:59.6 | 205 | 1008 | 336 | 74 | 116 |
| 4:00.0 | 1,981 | 2:01.1 | 197 | 975 | 65 | 73 | 114 |
| 8:00.0 | 1,979 | 2:01.2 | 196 | 990 | 66 | 73 | 115 |
| 12:00.0 | 1,982 | 2:01.0 | 197 | 975 | 65 | 74 | 114 |
| 16:00.0 | 2,001 | 1:59.9 | 203 | 990 | 66 | 74 | 117 |
| 20:00.0 | 2,091 | 1:54.7 | 231 | 1110 | 74 | 78 | 124 |
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