Sergio Curra 45:00 BikeErg
22,141
Meters
45:00.0
Time
2:01.9
Pace
725
Calories
109
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 72 |
| Revolution Count | 3279 |
| Power/kg | 2.67 |
| Drag Factor | 105 |
September 26, 2026 01:12:24
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 22,141 | 2:01.9 | 193 | 966 | 725 | 72 | 109 |
| 5:00.0 | 2,438 | 2:03.0 | 188 | 948 | 79 | 72 | 101 |
| 10:00.0 | 2,436 | 2:03.1 | 187 | 948 | 79 | 72 | 107 |
| 15:00.0 | 2,437 | 2:03.1 | 188 | 948 | 79 | 72 | 107 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 72 | 108 |
| 25:00.0 | 2,428 | 2:03.5 | 186 | 948 | 79 | 72 | 105 |
| 30:00.0 | 2,429 | 2:03.5 | 186 | 936 | 78 | 72 | 109 |
| 35:00.0 | 2,438 | 2:03.0 | 188 | 948 | 79 | 72 | 111 |
| 40:00.0 | 2,500 | 2:00.0 | 203 | 996 | 83 | 74 | 116 |
| 45:00.0 | 2,608 | 1:55.0 | 230 | 1092 | 91 | 77 | 124 |
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[Bici] 45 minutos
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