Sergio Curra 40000m BikeErg
40,000
Meters
1:21:11.8
Time
2:01.7
Pace
1310
Calories
114
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 72 |
| Revolution Count | 5923 |
| Power/kg | 2.69 |
| Drag Factor | 104 |
September 27, 2026 16:53:59
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:21:11.8 | 40,000 | 2:01.7 | 194 | 968 | 1310 | 72 | 114 |
| 8:11.1 | 4,000 | 2:02.7 | 189 | 952 | 130 | 72 | 105 |
| 8:10.1 | 8,000 | 2:02.5 | 190 | 954 | 130 | 72 | 112 |
| 8:09.5 | 12,000 | 2:02.3 | 191 | 956 | 130 | 73 | 112 |
| 8:09.9 | 16,000 | 2:02.4 | 191 | 962 | 131 | 73 | 112 |
| 8:09.5 | 20,000 | 2:02.3 | 191 | 956 | 130 | 73 | 114 |
| 8:08.9 | 24,000 | 2:02.2 | 192 | 957 | 130 | 73 | 115 |
| 8:09.2 | 28,000 | 2:02.3 | 191 | 964 | 131 | 73 | 117 |
| 8:06.3 | 32,000 | 2:01.5 | 195 | 969 | 131 | 73 | 114 |
| 8:06.5 | 36,000 | 2:01.6 | 195 | 969 | 131 | 73 | 115 |
| 7:50.8 | 40,000 | 1:57.7 | 215 | 1039 | 136 | 75 | 131 |
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