Sergio Curra 20:00 BikeErg
10,061
Meters
20:00.0
Time
1:59.2
Pace
338
Calories
111
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 73 |
| Revolution Count | 1481 |
| Power/kg | 2.85 |
| Drag Factor | 106 |
October 02, 2026 01:11:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,061 | 1:59.2 | 206 | 1014 | 338 | 73 | 111 |
| 4:00.0 | 1,974 | 2:01.5 | 195 | 975 | 65 | 72 | 109 |
| 8:00.0 | 1,988 | 2:00.7 | 199 | 990 | 66 | 73 | 102 |
| 12:00.0 | 1,990 | 2:00.6 | 200 | 990 | 66 | 73 | 105 |
| 16:00.0 | 1,991 | 2:00.5 | 200 | 975 | 65 | 73 | 111 |
| 20:00.0 | 2,118 | 1:53.3 | 241 | 1140 | 76 | 78 | 128 |
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