Sergio Curra 2x6000m/3:00r row
12,000m
Meters
47:18.2
Time
1:58.2
Pace
809
Calories
| Rest Distance | 767m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,767m |
| Overall Time | 53:18.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 1431 |
| Drag Factor | 133 |
April 01, 2020 22:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.2 | 12,000m | 1:58.2 | 212 | 1028 | 27 | |
| 23:50.1 | 6,000m | 1:59.1 | 207 | 1011 | 27 | |
| 23:28.1 | 6,000m | 1:57.3 | 217 | 1045 | 29 | |
| r767m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.