Sergio Curra 21097m row
21,097m
Meters
1:25:21.3
Time
2:01.3
Pace
1384
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 2266 |
| Drag Factor | 130 |
April 05, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:21.3 | 21,097m | 2:01.3 | 196 | 973 | 26 | 128 |
| 16:23.5 | 4,000m | 2:02.9 | 188 | 948 | 26 | 114 |
| 16:19.1 | 8,000m | 2:02.3 | 191 | 957 | 25 | 119 |
| 16:19.0 | 12,000m | 2:02.3 | 191 | 957 | 26 | 124 |
| 16:18.2 | 16,000m | 2:02.2 | 191 | 958 | 26 | 126 |
| 15:52.8 | 20,000m | 1:59.1 | 207 | 1013 | 29 | 138 |
| 4:08.6 | 21,097m | 1:53.3 | 241 | 1128 | 33 | 148 |
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Workout Graph
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