Sergio Curra 10000m row
10,000m
Meters
39:35.5
Time
1:58.7
Pace
670
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 1075 |
| Drag Factor | 133 |
April 02, 2020 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.5 | 10,000m | 1:58.7 | 209 | 1018 | 27 | 134 |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 27 | 121 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 26 | 128 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 26 | 134 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 27 | 139 |
| 7:41.1 | 10,000m | 1:55.2 | 228 | 1086 | 30 | 152 |
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Workout Graph
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