Sergio Curra 21097m row
21,097m
Meters
1:24:49.1
Time
2:00.6
Pace
1392
Calories
129
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 2258 |
| Drag Factor | 131 |
April 12, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:49.1 | 21,097m | 2:00.6 | 199 | 986 | 26 | 129 |
| 16:14.5 | 4,000m | 2:01.8 | 194 | 966 | 25 | 115 |
| 16:11.9 | 8,000m | 2:01.4 | 195 | 971 | 25 | 123 |
| 16:12.2 | 12,000m | 2:01.5 | 195 | 971 | 26 | 124 |
| 16:10.9 | 16,000m | 2:01.3 | 196 | 973 | 26 | 129 |
| 15:51.0 | 20,000m | 1:58.8 | 208 | 1017 | 29 | 138 |
| 4:08.7 | 21,097m | 1:53.3 | 240 | 1127 | 34 | 149 |
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Workout Graph
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