Sergio Curra 21097m row
21,097m
Meters
1:24:13.1
Time
1:59.7
Pace
1404
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 2234 |
| Drag Factor | 131 |
April 19, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:13.1 | 21,097m | 1:59.7 | 204 | 1001 | 26 | 133 |
| 16:05.8 | 4,000m | 2:00.7 | 199 | 984 | 25 | 119 |
| 16:05.8 | 8,000m | 2:00.7 | 199 | 984 | 25 | 124 |
| 16:05.5 | 12,000m | 2:00.6 | 199 | 985 | 26 | 129 |
| 16:05.2 | 16,000m | 2:00.6 | 199 | 985 | 26 | 134 |
| 15:41.6 | 20,000m | 1:57.7 | 215 | 1038 | 29 | 141 |
| 4:09.2 | 21,097m | 1:53.5 | 239 | 1122 | 33 | 151 |
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Workout Graph
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