Sergio Curra 21097m row
21,097m
Meters
1:23:41.2
Time
1:59.0
Pace
1415
Calories
129
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 2289 |
| Drag Factor | 131 |
April 26, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:41.2 | 21,097m | 1:59.0 | 208 | 1014 | 27 | 129 |
| 15:59.4 | 4,000m | 1:59.9 | 203 | 998 | 26 | 118 |
| 15:59.1 | 8,000m | 1:59.8 | 203 | 999 | 26 | 122 |
| 15:59.2 | 12,000m | 1:59.9 | 203 | 998 | 26 | 125 |
| 15:59.0 | 16,000m | 1:59.8 | 203 | 999 | 27 | 127 |
| 15:39.0 | 20,000m | 1:57.3 | 216 | 1044 | 30 | 136 |
| 4:05.6 | 21,097m | 1:51.9 | 250 | 1158 | 35 | 151 |
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Workout Graph
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