Sergio Curra 45:14 row
10,532m
Meters
45:14.1
Time
2:08.8
Pace
646
Calories
102
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 129 |
April 27, 2020 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.1 | 10,532m | 2:08.8 | 164 | 863 | 24 | 102 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 94 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 96 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 101 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 103 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 102 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 103 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 108 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 107 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 111 |
| 45:14.1 | 35m | 3:21.4 | 43 | 447 | 9 | 96 |
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Workout Graph
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