Sergio Curra 21097m row
21,097m
Meters
1:23:32.7
Time
1:58.8
Pace
1417
Calories
133
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 2332 |
| Drag Factor | 129 |
May 03, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:32.7 | 21,097m | 1:58.8 | 209 | 1018 | 27 | 133 |
| 15:55.8 | 4,000m | 1:59.4 | 205 | 1006 | 27 | 118 |
| 15:56.2 | 8,000m | 1:59.5 | 205 | 1005 | 27 | 126 |
| 15:56.0 | 12,000m | 1:59.5 | 205 | 1005 | 27 | 130 |
| 15:55.8 | 16,000m | 1:59.4 | 205 | 1006 | 27 | 135 |
| 15:41.2 | 20,000m | 1:57.6 | 215 | 1039 | 30 | 142 |
| 4:07.8 | 21,097m | 1:52.9 | 243 | 1136 | 34 | 152 |
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Workout Graph
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