Sergio Curra 10000m row
10,000m
Meters
38:49.8
Time
1:56.4
Pace
685
Calories
133
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 1149 |
| Drag Factor | 129 |
May 08, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.8 | 10,000m | 1:56.4 | 221 | 1062 | 29 | 133 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 29 | 122 |
| 7:48.9 | 4,000m | 1:57.2 | 217 | 1047 | 29 | 127 |
| 7:48.0 | 6,000m | 1:57.0 | 219 | 1052 | 29 | 131 |
| 7:46.3 | 8,000m | 1:56.5 | 221 | 1060 | 30 | 136 |
| 7:35.1 | 10,000m | 1:53.7 | 238 | 1117 | 32 | 149 |
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Workout Graph
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