Sergio Curra 500m row
500
Meters
1:47.0
Time
1:47.0
Pace
35
Calories
139
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 38 |
| Stroke Count | 67 |
| Drag Factor | 130 |
May 23, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 35 | 38 | 139 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 7 | 39 | 124 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 39 | 134 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 36 | 142 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 7 | 36 | 146 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 7 | 41 | 152 |
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Workout Graph
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