Sergio Curra 21097m row
21,097m
Meters
1:22:55.1
Time
1:57.9
Pace
1427
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 2308 |
| Drag Factor | 129 |
May 24, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:55.1 | 21,097m | 1:57.9 | 214 | 1034 | 28 | 137 |
| 15:47.9 | 4,000m | 1:58.4 | 210 | 1024 | 27 | 120 |
| 15:47.8 | 8,000m | 1:58.4 | 210 | 1024 | 27 | 131 |
| 15:48.1 | 12,000m | 1:58.5 | 210 | 1023 | 27 | 135 |
| 15:47.9 | 16,000m | 1:58.4 | 210 | 1024 | 28 | 140 |
| 15:36.7 | 20,000m | 1:57.0 | 218 | 1050 | 30 | 144 |
| 4:06.7 | 21,097m | 1:52.4 | 246 | 1147 | 34 | 156 |
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Workout Graph
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