Sergio Curra 30000m row
30,000m
Meters
2:00:19.5
Time
2:00.3
Pace
1986
Calories
134
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 3301 |
| Drag Factor | 127 |
May 31, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:19.5 | 30,000m | 2:00.3 | 201 | 991 | 27 | 134 |
| 24:04.9 | 6,000m | 2:00.4 | 200 | 990 | 26 | 119 |
| 24:05.2 | 12,000m | 2:00.4 | 200 | 989 | 26 | 129 |
| 24:05.9 | 18,000m | 2:00.4 | 200 | 988 | 27 | 134 |
| 24:06.7 | 24,000m | 2:00.5 | 200 | 987 | 28 | 139 |
| 23:56.7 | 30,000m | 1:59.7 | 204 | 1001 | 30 | 151 |
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Workout Graph
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