Sergio Curra 21097m row
21,097m
Meters
1:22:33.4
Time
1:57.3
Pace
1434
Calories
133
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 2374 |
| Drag Factor | 129 |
June 07, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:33.4 | 21,097m | 1:57.3 | 216 | 1044 | 28 | 133 |
| 15:45.1 | 4,000m | 1:58.1 | 212 | 1030 | 28 | 119 |
| 15:45.0 | 8,000m | 1:58.1 | 212 | 1030 | 28 | 126 |
| 15:44.5 | 12,000m | 1:58.0 | 213 | 1031 | 28 | 129 |
| 15:44.7 | 16,000m | 1:58.0 | 213 | 1031 | 28 | 133 |
| 15:29.2 | 20,000m | 1:56.1 | 223 | 1068 | 30 | 140 |
| 4:04.9 | 21,097m | 1:51.6 | 252 | 1166 | 34 | 151 |
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Workout Graph
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