Sergio Curra 50:18 row
12,130m
Meters
50:18.9
Time
2:04.4
Pace
773
Calories
109
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 1241 |
| Drag Factor | 129 |
June 08, 2020 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.9 | 12,130m | 2:04.4 | 182 | 925 | 24 | 109 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 107 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 105 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 108 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 108 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 115 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 114 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 113 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 120 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 120 |
| 50:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 109 |
| 50:18.9 | 35m | 4:30.0 | 18 | 361 | 13 | 88 |
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Workout Graph
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