Sergio Curra 6000m row
6,000
Meters
22:33.4
Time
1:52.7
Pace
425
Calories
136
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 32 |
| Stroke Count | 726 |
| Drag Factor | 129 |
June 12, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:33.4 | 6,000 | 1:52.7 | 244 | 1139 | 425 | 32 | 136 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 70 | 32 | 126 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1122 | 70 | 32 | 130 |
| 3:47.2 | 3,000 | 1:53.6 | 239 | 1121 | 70 | 31 | 134 |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1122 | 70 | 31 | 135 |
| 3:45.4 | 5,000 | 1:52.7 | 245 | 1141 | 71 | 32 | 142 |
| 3:38.8 | 6,000 | 1:49.4 | 267 | 1219 | 74 | 35 | 152 |
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Workout Graph
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