Sergio Curra 30000m row
30,000m
Meters
1:59:38.5
Time
1:59.6
Pace
1999
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 3230 |
| Drag Factor | 131 |
June 14, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:38.5 | 30,000m | 1:59.6 | 204 | 1003 | 27 | 127 |
| 20:04.4 | 5,000m | 2:00.4 | 200 | 989 | 26 | 114 |
| 20:02.8 | 10,000m | 2:00.2 | 201 | 992 | 26 | 120 |
| 20:02.6 | 15,000m | 2:00.2 | 201 | 992 | 26 | 123 |
| 20:02.8 | 20,000m | 2:00.2 | 201 | 992 | 27 | 126 |
| 20:00.8 | 25,000m | 2:00.0 | 202 | 995 | 28 | 130 |
| 19:25.1 | 30,000m | 1:56.5 | 221 | 1061 | 30 | 149 |
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Workout Graph
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