Sergio Curra 21097m row
21,097m
Meters
1:22:20.2
Time
1:57.0
Pace
1438
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 2402 |
| Drag Factor | 130 |
June 21, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:20.2 | 21,097m | 1:57.0 | 218 | 1050 | 29 | 136 |
| 15:41.3 | 4,000m | 1:57.6 | 215 | 1039 | 28 | 121 |
| 15:41.8 | 8,000m | 1:57.7 | 215 | 1038 | 28 | 126 |
| 15:41.8 | 12,000m | 1:57.7 | 215 | 1038 | 28 | 133 |
| 15:41.7 | 16,000m | 1:57.7 | 215 | 1038 | 29 | 138 |
| 15:27.4 | 20,000m | 1:55.9 | 225 | 1073 | 31 | 145 |
| 4:06.2 | 21,097m | 1:52.2 | 248 | 1152 | 34 | 155 |
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Workout Graph
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