Sergio Curra 50:05 row
12,139m
Meters
50:05.6
Time
2:03.7
Pace
777
Calories
117
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 1260 |
| Drag Factor | 126 |
July 17, 2020 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.6 | 12,139m | 2:03.7 | 184 | 934 | 25 | 117 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 106 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 112 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 110 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 116 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 121 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 123 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 126 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 130 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 134 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 107 |
| 50:05.6 | 7m | 6:40.0 | 5 | 318 | 105 |
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Workout Graph
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