Sergio Curra 50:43 row
12,195
Meters
50:43.1
Time
2:04.7
Pace
778
Calories
111
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1256 |
| Drag Factor | 124 |
July 15, 2020 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:43.1 | 12,195 | 2:04.7 | 180 | 920 | 778 | 24 | 111 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 | 108 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 | 108 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 24 | 108 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 | 116 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 24 | 114 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 25 | 120 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 25 | 123 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 25 | 123 |
| 45:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 25 | 124 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 28 | 102 |
| 50:43.1 | 82 | 4:22.8 | 19 | 366 | 4 | 17 | 82 |
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