Sergio Curra 21097m row
21,097m
Meters
1:23:51.8
Time
1:59.2
Pace
1411
Calories
129
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 2262 |
| Drag Factor | 125 |
July 19, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:51.8 | 21,097m | 1:59.2 | 206 | 1010 | 27 | 129 |
| 16:07.3 | 4,000m | 2:00.9 | 198 | 981 | 26 | 112 |
| 16:04.0 | 8,000m | 2:00.5 | 200 | 988 | 26 | 121 |
| 16:02.7 | 12,000m | 2:00.3 | 201 | 991 | 26 | 124 |
| 16:02.1 | 16,000m | 2:00.2 | 201 | 992 | 26 | 128 |
| 15:30.5 | 20,000m | 1:56.3 | 222 | 1065 | 30 | 139 |
| 4:05.2 | 21,097m | 1:51.7 | 251 | 1162 | 35 | 150 |
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Workout Graph
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