Sergio Curra 50:28 row
12,180m
Meters
50:28.1
Time
2:04.3
Pace
778
Calories
113
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 1249 |
| Drag Factor | 127 |
July 21, 2020 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.1 | 12,180m | 2:04.3 | 182 | 927 | 24 | 113 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 106 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 110 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 112 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 115 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 119 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 118 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 125 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 126 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 130 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 97 |
| 50:28.1 | 50m | 4:41.0 | 16 | 354 | 15 | 91 |
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Workout Graph
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