Sergio Curra 50:07 row
12,166m
Meters
50:07.6
Time
2:03.6
Pace
779
Calories
111
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 1240 |
| Drag Factor | 125 |
July 24, 2020 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.6 | 12,166m | 2:03.6 | 185 | 937 | 24 | 111 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 107 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 110 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 115 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 117 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 118 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 115 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 124 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 125 |
| 45:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 127 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 80 |
| 50:07.6 | 14m | 4:31.4 | 18 | 360 | 8 | 84 |
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Workout Graph
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