Sergio Curra 50:10 row
12,202m
Meters
50:10.6
Time
2:03.3
Pace
782
Calories
112
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 1243 |
| Drag Factor | 131 |
July 28, 2020 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.6 | 12,202m | 2:03.3 | 186 | 941 | 24 | 112 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 110 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 112 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 110 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 117 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 119 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 121 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 126 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 123 |
| 45:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 127 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 91 |
| 50:10.6 | 17m | 5:11.7 | 12 | 339 | 13 | 81 |
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Workout Graph
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