Sergio Curra 50:10 row
12,193m
Meters
50:10.0
Time
2:03.4
Pace
783
Calories
110
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 1248 |
| Drag Factor | 129 |
July 31, 2020 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.0 | 12,193m | 2:03.4 | 186 | 940 | 25 | 110 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 107 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 106 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 112 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 116 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 115 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 121 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 120 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 123 |
| 45:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 126 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 86 |
| 50:10.0 | 16m | 5:12.5 | 11 | 339 | 7 | 80 |
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Workout Graph
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