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Sergio Curra 12000m row

12,000m

Meters

48:40.2

Time

2:01.6

Pace

774

Calories

119

Heart Rate

Average Watts194
Calories Per Hour968
Stroke Rate25
Stroke Count1236
Drag Factor129

August 04, 2020 22:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:40.2 12,000m 2:01.6 194 968 25 119
2:06.2 500m 2:06.2 174 899 26 105
2:03.2 1,000m 2:03.2 187 944 25 108
2:03.1 1,500m 2:03.1 188 945 24 110
2:02.9 2,000m 2:02.9 189 948 24 112
2:03.1 2,500m 2:03.1 188 945 24 113
2:02.7 3,000m 2:02.7 189 952 24 112
2:02.7 3,500m 2:02.7 189 952 24 113
2:02.5 4,000m 2:02.5 190 955 24 117
2:02.6 4,500m 2:02.6 190 953 25 120
2:02.4 5,000m 2:02.4 191 956 25 116
2:02.5 5,500m 2:02.5 190 955 24 116
2:02.5 6,000m 2:02.5 190 955 25 119
2:02.4 6,500m 2:02.4 191 956 25 118
2:02.3 7,000m 2:02.3 191 958 25 120
2:01.8 7,500m 2:01.8 194 966 25 121
2:01.8 8,000m 2:01.8 194 966 25 120
2:01.8 8,500m 2:01.8 194 966 25 122
2:01.8 9,000m 2:01.8 194 966 25 126
2:01.6 9,500m 2:01.6 195 969 25 124
2:01.8 10,000m 2:01.8 194 966 25 125
2:01.8 10,500m 2:01.8 194 966 25 127
2:01.3 11,000m 2:01.3 196 974 26 130
2:00.9 11,500m 2:00.9 198 981 25 133
1:44.3 12,000m 1:44.3 308 1361 42 152

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Workout Graph

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