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Sergio Curra 12000m row

12,000m

Meters

48:37.0

Time

2:01.5

Pace

774

Calories

121

Heart Rate

Average Watts195
Calories Per Hour970
Stroke Rate25
Stroke Count1218
Drag Factor129

August 07, 2020 22:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:37.0 12,000m 2:01.5 195 970 25 121
2:05.1 500m 2:05.1 179 915 26 107
2:03.0 1,000m 2:03.0 188 947 24 109
2:02.9 1,500m 2:02.9 189 948 24 112
2:02.8 2,000m 2:02.8 189 950 24 112
2:02.7 2,500m 2:02.7 189 952 24 116
2:02.3 3,000m 2:02.3 191 958 24 113
2:02.4 3,500m 2:02.4 191 956 25 114
2:02.5 4,000m 2:02.5 190 955 24 117
2:02.2 4,500m 2:02.2 192 960 25 119
2:02.3 5,000m 2:02.3 191 958 24 118
2:02.2 5,500m 2:02.2 192 960 25 120
2:02.2 6,000m 2:02.2 192 960 24 120
2:02.4 6,500m 2:02.4 191 956 24 120
2:02.3 7,000m 2:02.3 191 958 24 122
2:01.8 7,500m 2:01.8 194 966 25 125
2:01.7 8,000m 2:01.7 194 968 25 125
2:01.7 8,500m 2:01.7 194 968 25 124
2:01.8 9,000m 2:01.8 194 966 25 126
2:01.8 9,500m 2:01.8 194 966 24 127
2:01.7 10,000m 2:01.7 194 968 25 128
2:01.8 10,500m 2:01.8 194 966 25 128
2:01.8 11,000m 2:01.8 194 966 25 128
2:01.3 11,500m 2:01.3 196 974 25 134
1:44.3 12,000m 1:44.3 308 1361 41 155

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Workout Graph

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