Sergio Curra 500m row

500m

Meters

1:43.5

Time

1:43.5

Pace

37

Calories

141

Heart Rate

Average Watts316
Calories Per Hour1386
Stroke Rate45
Stroke Count77
Drag Factor129

August 11, 2020 23:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.5 500m 1:43.5 316 1386 45 141
0:20.6 100m 1:43.0 320 1402 50 124
0:20.8 200m 1:44.0 311 1370 43 138
0:20.9 300m 1:44.5 307 1355 43 145
0:20.8 400m 1:44.0 311 1370 43 149
0:20.4 500m 1:42.0 330 1435 47 153

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Workout Graph

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