Sergio Curra 21097m row
21,097m
Meters
1:21:55.1
Time
1:56.4
Pace
1448
Calories
134
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 2297 |
| Drag Factor | 130 |
August 16, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:55.1 | 21,097m | 1:56.4 | 221 | 1062 | 28 | 134 |
| 15:39.4 | 4,000m | 1:57.4 | 216 | 1043 | 27 | 121 |
| 15:37.5 | 8,000m | 1:57.1 | 217 | 1048 | 27 | 128 |
| 15:36.9 | 12,000m | 1:57.1 | 218 | 1049 | 27 | 132 |
| 15:36.7 | 16,000m | 1:57.0 | 218 | 1050 | 28 | 136 |
| 15:20.2 | 20,000m | 1:55.0 | 230 | 1091 | 30 | 142 |
| 4:04.3 | 21,097m | 1:51.3 | 254 | 1172 | 33 | 149 |
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Workout Graph
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