Sergio Curra 10000m row
10,000m
Meters
38:08.5
Time
1:54.4
Pace
699
Calories
135
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 1128 |
| Drag Factor | 130 |
August 15, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.5 | 10,000m | 1:54.4 | 234 | 1104 | 29 | 135 |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 29 | 123 |
| 7:40.7 | 4,000m | 1:55.1 | 229 | 1088 | 29 | 129 |
| 7:40.1 | 6,000m | 1:55.0 | 230 | 1091 | 29 | 134 |
| 7:38.9 | 8,000m | 1:54.7 | 232 | 1097 | 29 | 139 |
| 7:27.4 | 10,000m | 1:51.8 | 250 | 1160 | 32 | 150 |
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Workout Graph
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