Sergio Curra 12000m row
12,000m
Meters
48:54.9
Time
2:02.2
Pace
778
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 130 |
August 27, 2020 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.9 | 12,000m | 2:02.2 | 191 | 958 | 24 | 127 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 24 | 116 |
| 8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 24 | 121 |
| 8:09.4 | 6,000m | 2:02.3 | 191 | 957 | 24 | 127 |
| 8:08.0 | 8,000m | 2:02.0 | 193 | 963 | 24 | 131 |
| 8:07.4 | 10,000m | 2:01.8 | 193 | 965 | 24 | 133 |
| 8:03.4 | 12,000m | 2:00.8 | 198 | 982 | 25 | 139 |
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Workout Graph
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