Sergio Curra 12000m row
12,000m
Meters
49:19.6
Time
2:03.3
Pace
772
Calories
120
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 130 |
August 25, 2020 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.6 | 12,000m | 2:03.3 | 187 | 942 | 24 | 120 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 24 | 111 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 24 | 115 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 24 | 119 |
| 8:13.7 | 8,000m | 2:03.4 | 186 | 940 | 24 | 119 |
| 8:11.8 | 10,000m | 2:02.9 | 188 | 948 | 25 | 127 |
| 8:04.9 | 12,000m | 2:01.2 | 196 | 976 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.