Sergio Curra 21097m row
21,097m
Meters
1:23:10.3
Time
1:58.2
Pace
1424
Calories
126
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 27 |
Stroke Count | 2235 |
Drag Factor | 131 |
August 30, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23:10.3 | 21,097m | 1:58.2 | 212 | 1028 | 27 | 126 |
15:59.1 | 4,000m | 1:59.8 | 203 | 999 | 26 | 112 |
15:57.9 | 8,000m | 1:59.7 | 204 | 1001 | 25 | 115 |
15:57.6 | 12,000m | 1:59.7 | 204 | 1002 | 26 | 120 |
15:59.5 | 16,000m | 1:59.9 | 203 | 998 | 26 | 123 |
15:15.1 | 20,000m | 1:54.3 | 234 | 1104 | 31 | 138 |
4:01.1 | 21,097m | 1:49.8 | 264 | 1207 | 34 | 148 |
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Workout Graph
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