Sergio Curra 4:00 row
1,120m
Meters
4:00.0
Time
1:47.1
Pace
83
Calories
142
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 37 |
| Stroke Count | 151 |
| Drag Factor | 128 |
September 12, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,120m | 1:47.1 | 285 | 1279 | 37 | 142 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 40 | 133 |
| 2:00.0 | 277m | 1:48.3 | 276 | 1248 | 37 | 142 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 36 | 145 |
| 4:00.0 | 285m | 1:45.2 | 300 | 1332 | 38 | 149 |
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Workout Graph
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