Sergio Curra 12000m row
12,000m
Meters
48:51.0
Time
2:02.1
Pace
780
Calories
120
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 128 |
September 11, 2020 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.0 | 12,000m | 2:02.1 | 192 | 961 | 24 | 120 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 24 | 109 |
| 8:11.2 | 4,000m | 2:02.8 | 189 | 950 | 24 | 112 |
| 8:10.5 | 6,000m | 2:02.6 | 190 | 953 | 24 | 117 |
| 8:08.4 | 8,000m | 2:02.1 | 192 | 961 | 24 | 122 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 24 | 126 |
| 7:57.6 | 12,000m | 1:59.4 | 206 | 1007 | 25 | 135 |
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Workout Graph
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