Sergio Curra 21097m row
21,097m
Meters
1:23:31.8
Time
1:58.7
Pace
1417
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 2225 |
| Drag Factor | 129 |
September 06, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:31.8 | 21,097m | 1:58.7 | 209 | 1018 | 26 | 130 |
| 16:00.4 | 4,000m | 2:00.0 | 202 | 996 | 25 | 113 |
| 15:59.6 | 8,000m | 1:59.9 | 203 | 997 | 25 | 119 |
| 15:59.7 | 12,000m | 1:59.9 | 203 | 997 | 25 | 124 |
| 15:59.6 | 16,000m | 1:59.9 | 203 | 997 | 26 | 130 |
| 15:28.1 | 20,000m | 1:56.0 | 224 | 1071 | 30 | 144 |
| 4:04.4 | 21,097m | 1:51.3 | 253 | 1171 | 34 | 153 |
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Workout Graph
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