Sergio Curra 21097m row
21,097m
Meters
1:23:26.8
Time
1:58.6
Pace
1420
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 2184 |
| Drag Factor | 127 |
September 13, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:26.8 | 21,097m | 1:58.6 | 209 | 1020 | 26 | 135 |
| 15:59.5 | 4,000m | 1:59.9 | 203 | 998 | 25 | 118 |
| 15:59.4 | 8,000m | 1:59.9 | 203 | 998 | 25 | 127 |
| 15:59.2 | 12,000m | 1:59.9 | 203 | 998 | 25 | 133 |
| 15:59.2 | 16,000m | 1:59.9 | 203 | 998 | 25 | 135 |
| 15:25.1 | 20,000m | 1:55.6 | 226 | 1078 | 29 | 144 |
| 4:04.4 | 21,097m | 1:51.3 | 253 | 1171 | 33 | 154 |
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Workout Graph
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